Embracing Vulnerability: Facing and Healing My Deepest Wounds

One of the greatest gifts entheogens have given me is the courage to face my own shadows. These journeys aren’t always easy; in fact, some of the most powerful experiences I’ve had have been the most challenging. But within those moments of vulnerability, I’ve found a path to healing parts of myself I didn’t even know were there.

I remember one journey where I felt as if I was reliving old wounds, traumas I’d buried long ago. I’d been running from them, thinking that avoiding pain meant avoiding suffering. But as I let these memories surface, I felt a release—a weight lifting from my chest. In facing my pain, I found compassion for myself. I realized I didn’t have to be perfect, didn’t have to have it all figured out.

If you’re drawn to this kind of self-exploration, I recommend working with a guide or a trusted friend, someone who can hold space for you as you go deep. Letting go of control and surrendering to the experience can be daunting, but the rewards are immeasurable. Embrace the journey and know that healing, while difficult, is a gift we give to ourselves.